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The 9 at 9 Nine things to know this morning: Norway gunman prepares for court, a Bank of Ireland deal saves YOU €245, and how long will it take you to smile today?

EVERY MORNING, TheJournal.ie brings you the nine things you really need to know as you start your day.

1. #NORWAY: Anders Behring Breivik will today tell a Norwegian court that he was behind Friday’s shooting and bomb attacks in Oslo – but is likely to plead not guilty to criminal charges, believing he has done a service to his country. One journalism student has written about his “extremely lucky” escape from the Utøya Island shootings, revealing that he was only diverted from the island because he had been sent to photograph a football match. Yesterday the country held special services to mourn the 93 who died.

2. #BANK OF IRELAND: A week after securing a deal to save €700m-or-so on Ireland’s bailout interest, this morning there’s another shot in the arm for the taxpayer – the government has reached a deal with a group of private investors to plough €1.12bn into Bank of Ireland. The deal means that the public’s bill to save the bank is reduced by €245 for every man, woman and child in Ireland.

3. #BUDGET 2012: There’s a small bit of good news elsewhere too. The Irish Independent reports that December’s Budget will roll the property tax and the new water charge into a single payment of €100. Fionnán Sheahan’s report says the proposal is going to Cabinet this week. It had previously been thought that households would pay large amounts for each separate charge.

4. #DEVICE: Three men have been arrested following a car bombing attack in Ballyfermot last night. The three men, aged in their 20s, were arrested shortly after 11pm last night after the attack on Thomand Road, which caused substantial damage to the car.

5. #FIREARMS: One in six people in County Fermanagh are legally registered owners of firearms – the highest rate of firearm ownership anywhere in Northern Ireland. Figures obtained by the Irish News (subscription required) reveal that, on average, one out of every 29 people has registered the ownership of a firearm.

6. #SCHOOLS: Clonmel Circuit Court will today issue its ruling on whether a local school is permitted to stop a local Traveller from enrolling in the school. The Christian Brothers High School refused to enrol the teenager because his father was not a past pupil, but was told by the Equality Authority that it must review its admissions policy.

7. #IN THE MONEY: There’s earnings news from both AIB and Ryanair this morning. AIB has announced a profit of €2.24bn for the first half of the year – though when the State’s cash injection and the sale of its Polish arm are taken off, that turns into a €2.6bn loss. Ryanair, meanwhile, has reported profit of €139m for the months between April and June, and expects to turn a full-year profit of around €400m.

8. #DSK: The hotel maid who accuses Dominique Strauss-Kahn of attempting to rape her in a New York hotel has given her first public interview. Nafissatou Diallo told Newsweek she wanted to counter inaccurate media portrayals presenting her as a part-time prostitute.

9. #BLUE MONDAY: If you’re struggling to crack a smile this morning, fear not – it may be science’s fault. The Mirror reports a study by Marmite which has shown that most people can’t bear to smile until after 11am on a Monday, such is their grumpiness at having to say goodbye to the weekend.

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    Mute @Aoifs2707
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    Feb 4th 2016, 9:24 PM

    Keep it up! You’re doing fantastic fair play to you x

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    Mute Sinead Hanley
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    Feb 4th 2016, 8:56 PM

    Keep up the good work Murph. You are my daughters favourite Operation Transformation leader.

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    Mute Augustus hoop
    Favourite Augustus hoop
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    Feb 5th 2016, 9:57 AM

    Oh murph…… Can I, eh, have your autograph….. It’s….. Eh….. For my ‘daughter’. Thanks. Oh….. And any chance of a selfie too… Yeah my, eh, ‘daughter’ would love that…. And a hug?

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    Mute Owen.K74
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    Feb 5th 2016, 12:04 AM

    Well done I recently joined slimming world and I’m down 1.7 stone so I know how he feels well done again

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    Mute Fiona Keating
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    Feb 4th 2016, 10:02 PM

    Great work, keep it up. Love hearing your story

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    Mute Oran Joyce
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    Feb 4th 2016, 9:25 PM

    Seriously.
    Who cares?

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    Mute Uncle Denise
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    Feb 4th 2016, 10:01 PM

    It’s good to see people sorting themselves out but why do we commend people for eating properly and exercising. Instead we should be harder on those that don’t.

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    Mute Michelle_Herbert
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    Feb 5th 2016, 1:22 AM

    Arseh*le

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    Mute The Destroyer
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    Feb 5th 2016, 6:20 AM

    well said Oran and Uncle.. people dont like to hear the obvious, soon we will hear well done for getting out of bed.. The 6.20am here, and I am having breakfast, then off to gym.. Wheres my gold star??

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    Mute Augustus hoop
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    Feb 5th 2016, 7:13 AM

    I care – because (I) I’ve enough empathy to want people (whether I know them or not to be happy) (2) every less obese person is less strain on the health system and (3) it is unusual for someone once they put the weight off to keep it off, so anyone inspiring others to do the same benefits us all.
    Fair play murph.

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    Mute RICHARD Paul
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    Feb 5th 2016, 7:56 AM

    Last year we had gay marriage. This year we have fat people losing weight. I can’t wait for 2017 !

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    Mute Len Brennan
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    Feb 4th 2016, 8:14 PM

    I know what that fella eats for breakfast.

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    Mute Sean Ryan
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    Feb 5th 2016, 3:28 PM

    f******* sick of this operation transformation shite……………..its their own fault they end up obese in the first place

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    Mute Miller
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    Feb 5th 2016, 11:04 AM

    Good man keep up the good work

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    Mute Del Bear
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    Feb 5th 2016, 9:48 AM

    The meals look really tasty actually! I need some variety with my food! I always just end up making a stirfry when I’m trying to eat well which I get bored off and that’s when I end up having a bit of a pig-out! I follow the Bodycoach on Facebook and Instagram and he often posts meal ideas that look quick and tasty .. I have yet to try them out though.

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    Mute john truman
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    Feb 5th 2016, 10:25 AM

    That picture reminds me of the movie stuck on you

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