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Poll: Do you keep electronic devices out of the bedroom?

Are they banned?

NO, NOT THAT kind of device.

There’s growing evidence that using electronics like mobile phones and laptops in bed before drifting off can affect your sleep, both by not allowing you to relax and due to the kind of light emitted by the screen.

Psychologist Nicole Paulie, writing this morning on TheJournal.ie, says people should make more of an effort to give themselves a break from their phones.

We want to know about your experience: Do you keep electronic devices like phones, tablets, and laptops, out of the bedroom?


Poll Results:

No (9039)
Yes (2315)

Read: Glued to your phone? Here are some tips for managing mobile addiction >

Readers like you are keeping these stories free for everyone...
A mix of advertising and supporting contributions helps keep paywalls away from valuable information like this article. Over 5,000 readers like you have already stepped up and support us with a monthly payment or a once-off donation.

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28 Comments
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    Mute vv7k7Z3c
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    Jul 26th 2011, 10:42 AM

    Thanks Adam – I think my subconscious was getting too excited at the thought of good weather!

    52
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    Mute Adam Monks
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    Jul 26th 2011, 10:38 AM

    spelling mistake, ” between 23-237c ” 23 is optimistic enough but 237 is just mistake

    21
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    Mute UnLaoised
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    Jul 26th 2011, 11:22 AM

    AccuWeather.com shows a completely different story, with a continuation of the cloudy, showery, occasionally sunny mix we have had for the last month.

    16
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    Mute ƒR()§†H@X
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    Jul 26th 2011, 12:08 PM

    My post was deleted. Obviously they think I am a spammer posting links! Sorry :)

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    Mute ƒR()§†H@X
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    Jul 26th 2011, 12:09 PM

    Oh there it is. Obviously it’s my cookies, oops sorry :)

    1
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    Mute Eamon Harbison
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    Jul 26th 2011, 11:05 AM

    The sun ain’t cooperating here in Ashford. :-(

    13
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    Mute gareth byrne
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    Jul 26th 2011, 11:33 AM

    Thats right,dash our hopes

    8
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    Mute Cathy Murphy
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    Jul 27th 2011, 2:21 AM

    I love summer in Ireland, it’s my favourite day of the year….

    6
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    Mute Kathy Hillier
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    Jul 26th 2011, 11:46 AM

    And Aoife, I’ve never had hang sandwiches before….mmmmm, they sound really interesting!! give us the ingredients, go on! :)

    5
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    Mute Kathy Hillier
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    Jul 26th 2011, 1:50 PM

    Oh dash it, here I had fond images of hanging bread on the line to be toasted by the sun whilst a little choir of angels sing their joy at the brightness of the day! ;). Thanks for educating me the two Aoife’s, it would be a sad day when you don’t learn something new!

    5
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    Mute Eimheár Ni Mhuíris
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    Jul 26th 2011, 1:12 PM

    Forgive my pessimist outlook but since April Ive been waiting for a few consecutive days of sunshine. To no avail, I take any weather forecast with a pinch of salt as no one seems to get it right.

    4
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    Mute Kathy Hillier
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    Jul 26th 2011, 11:48 AM

    Tsk, tsk, predictive text .. ‘hang sangwiches’ they sound even better then hang sandwiches…I imagine a little angelic choir figures somewhere with the sangwiches!

    4
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    Mute vv7k7Z3c
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    Jul 26th 2011, 11:49 AM

    Hey Kathy, it was a joke about what some people call ‘ham sandwiches’ ;)

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    Mute Aoife O'Connor
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    Jul 26th 2011, 12:51 PM

    A pretty well-known joke-spelling/pronunciation based on some country pronunciation of the word. (I don’t know where from or if anyone ever really says it for real.)

    11
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    Mute Stephen Williamson
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    Jul 26th 2011, 11:18 PM

    I need to move. I know 80*F is hot there, but we’re averaging over 100*F here in Texas.

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    Mute Andy
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    Jul 26th 2011, 2:47 PM

    Check temperature for Friday…20 – 14*C???

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    Mute Laurence Jones
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    Jul 29th 2011, 6:02 PM

    So where’s this heatwave Mr O’Donnell?

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    Mute Laurence Jones
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    Jul 27th 2011, 9:48 AM

    Not going to happen. 16 degeees and raining for Saturday. I don’t know why anyone takes this Canadian guy seriously. Pluse he’s a climatologist (very long term stiuff) not a meterologist..

    1
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