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Participants spent 5 hours hours per day on their phones Shutterstock/Kostenko Maxim

People actually spend 5 hours a day staring at their phones

And they don’t even realise they are doing it

SMARTPHONE USERS SPEND a third of their day using their mobiles, a study has revealed.

The survey by Nottingham Trent University found that 23 participants within the 18-33 age bracket checked their phones about once every 10 minutes – up to 85 times a day.

Scientists placed an app on test subjects’ phones in order to track how often participants checked their screens, used an app, listened to music or checked the time.

The study also revealed people accessed their phones twice as often as they thought.

It also found mobile use was typically confined to short bursts, with more than half of sessions lasting less than 30 seconds.

Speaking about the findings on RTE Radio 1′s Dave Fanning Show, Dr Sally Andrews said:

“We put an app on peoples phones which measure how often they used their phones.

“As a result we managed to get an objective measure of people’s smartphone use but we also asked them to give their own measurement.

We found that their own perceived usage was often a lot lower than their usage in reality.

“People also checked their phones more in afternoon and evening than they did at in the morning or at night time.”

Users spent one third of their day on their phones assuming that they slept for eight hours.

Currently 56% of the population carry smartphones and this is predicted to rise to 69% of the population by 2018, according to figures by Millennial Media research.

We were better parents before smartphones>

Glued to your phone? Here are some tips for managing mobile addiction>

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    Mute Ciaran OHalloran
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    Oct 30th 2015, 11:03 AM

    and most of that time spent watching people argue in the comment section of the Journal..

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    Mute JohnAbbs
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    Oct 30th 2015, 11:12 AM

    Trolling is correct term.

    53
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    Mute SEAN LYNCH
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    Oct 30th 2015, 10:55 AM

    jaysus, what did we do with our time before smartphones?

    141
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    Mute Irishoversea
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    Oct 30th 2015, 10:57 AM

    Snake on 3210

    156
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    Mute Roy Dowling
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    Oct 30th 2015, 10:58 AM

    how did we find out things before google came along?

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    See 6 more replies ▾
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    Mute Derek Durkin
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    Oct 30th 2015, 11:06 AM

    Talked to each other.

    116
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    Mute Lily
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    Oct 30th 2015, 11:12 AM

    encyclopaedia Brittanica. People used to see them door to door.

    72
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    Mute JohnAbbs
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    Oct 30th 2015, 11:13 AM

    People read books.

    I was on the Dart the other day and this guy was reading one.

    People were staring at him as if he had two heads.

    103
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    Mute Derek Durkin
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    Oct 30th 2015, 11:40 AM

    Paperback sales of books are soaring this year as less people use the digital readers and with vinyl sales increasing every year, it shows technology ain’t all that.

    56
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    Mute Richard Cheney
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    Oct 30th 2015, 12:08 PM

    People do all of those things on their phone now,they’re called Apps.

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    Mute Dave Meagher
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    Oct 30th 2015, 2:30 PM

    Fecking book w**ker

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    Mute Joanna
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    Oct 30th 2015, 11:07 AM

    Is that a bad thing? So far today I’ve been able to read the news, check my email and my bank account on my device. Smart phones are great. You have the world in your pocket.

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    Mute thejynxeffect
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    Oct 30th 2015, 12:45 PM

    they’re great at making you stare downwards for 5 hours a day while simultaneously making you believe that you are more in touch with the world when in fact, you are not.

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    Mute Chris O Neill Cabra
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    Oct 30th 2015, 4:47 PM

    Spot on Joanna and they will literally take over in 5 years time. People are ditching laptops and tablets in favour of smartphones which just keep getting exponentially more powerful with each passing year. We are only scratching the surface with ‘the Internet of Things’..wait until smartphones become fully integrated with that – the possibilities are endless. Your phone will become more fantastical , science fiction made reality. Exciting times ahead.

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    Mute catkins407
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    Oct 30th 2015, 11:57 AM

    I am going on a digital fast on Sundays from now on. No smart phones no tablets computers nothing. It’s in an effort to be more creative in the time I spend with my son. So landline and possibly TV late at night but that’s it I’m afraid. Wish me luck!

    64
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    Mute Mark Byrne
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    Oct 30th 2015, 2:01 PM

    I’ve started turning mine off as soon as I get home from work.

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    Mute paul farrell
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    Oct 30th 2015, 11:15 AM

    Only way to get through a days work lol

    46
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    Mute Vladimir Vasyectomy
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    Oct 30th 2015, 12:12 PM

    It’s the ones that are driving at the same time, that I’m worried about. I was in a roundabout yesterday & this lassie drives straight through without looking up from her smartphone, – I knew it was a smartphone by the way it lit up her face. I would be very slow to ‘squeal ‘ on anyone, but I was tempted.

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    Mute Irek Dowejko
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    Oct 30th 2015, 11:01 AM

    That is sad.

    28
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    Mute JohnAbbs
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    Oct 30th 2015, 10:56 AM

    And there is 24 hours in a day..

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    Mute Rob Cahill
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    Oct 30th 2015, 5:46 PM

    and 168 in a week

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    Mute Julian Friesel
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    Oct 30th 2015, 5:50 PM

    so they rounded down 20 minutes

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    Mute Maurice Slater
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    Oct 30th 2015, 12:01 PM

    compulsive communicating with a smart phones is the worse form of communicating, with no consideration of regarding the person/persons that they are calling and that they can afford the time to take there call are read there stupid text,checking your mail, are reading emails while your walking are in your car is a disaster to happen.
    5 hours a day staring at their phones,sad.

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    Mute See My Vest
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    Oct 30th 2015, 12:54 PM

    I recommend downloading the quality time app. it tells you how long you spend using your phone but more importantly, the time spent using each app. really makes you realise how much time you waste thumbing through Facebook or reading Journal comments

    9
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    Mute oreal
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    Oct 30th 2015, 1:12 PM

    I do not have broadband or a landline at home. Since I now have unlimited data on my phone, I use my phone. The smartphone is brilliant for me.

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    Mute M
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    Oct 30th 2015, 11:41 AM

    I image that in for most people, in the mythical utopia that they are working towards every day, the dont intend to use their smartphone. But they need to use it todat. To check that email, book that restaurant, find out about that thing you need to know about for that stuff and to message so and so so you keep in with whats-her-face.

    But we will never get where we are going, and the closest we will ever come to living in the present is if we get wheeled out a novelty cake to give Enda Kenny a lapdance.

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    Mute Lisa Dowdall
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    Oct 30th 2015, 1:07 PM

    And so what? It’s the way the world is now. I wouldn’t look at the journal only I’m on the train bored.

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    Mute Tony_Kilduff
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    Oct 30th 2015, 7:09 PM

    Anyone spending 5 hours a day looking at their phone seriously needs to get a life.

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    Mute Sandy Coleman
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    Oct 31st 2015, 3:49 AM

    I can’t find the a life app?

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    Mute Julian Friesel
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    Oct 30th 2015, 5:47 PM

    is the data excluding listening to music available? I spend a lot of time doing that on my phone and wouldn’t usually stare at the screen for it.

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    Mute Eamonn Mc Bride
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    Oct 30th 2015, 1:23 PM

    Kevin Reilly

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