Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

The scene during Freshers' Week at Trinity College Dublin Mark Stedman/Photocall Ireland

Letters to a Fresher: College graduates tell us what they wish they'd known in first year

We asked three recent graduates to write a letter to their former selves. Here’s what they had to say…

This article is part of our Change Generation project, supported by KBC. To read more click here.

WHAT ARE THE things that you wish you’d known in freshers’ week?

Now that you have graduated from college, finished your apprenticeship or reached the end of your training – what would you tell your former self?

Maybe you didn’t budget properly, or you sweated the small stuff too often. Perhaps you weren’t always the best housemate, or maybe you didn’t go to as many parties as you should have.

We asked three recent college graduates to tell us what advice they would impart unto their first-year selves if they had the chance.

Gemma McCarthy, 24 (BSc Nutraceuticals in Health and Nutrition, DIT)

infomatique / Gemma McCarthy infomatique / Gemma McCarthy / Gemma McCarthy

To Me (Previous 2012 Version)

Four years later and none the wiser or more capable!

Spoiler alert: We graduate! As a “Nutraceuticalist”. No, you will not learn what that really means. And, yes people do still stare blankly when you say it.

As daunting as those first few weeks are, stick it out. One drunken Friday 9am start and you’re settled! Everything after that just kind of happens.

There will come a point, mid-thesis, when it will all seem too much and you will want to quit. This is normal. Happens To Everyone. Only lasts about a week. Just remember you are too close to the end to stop!

Notes:

  • Join the clubs/societies
  • Turn up to lectures… All of them, if only in body.
  • Travel! Do an Erasmus placement, the thesis doesn’t matter – just go! Worth it!
  • It’s all over before you know it, but don’t worry, we had our fun.

Best of luck,

Me (Current 2016 Version)

Sarah O’Regan, 23 (BA Psychology, Sociology and Political Studies, MA Psychology)

Phalinn / Sarah O'Regan Phalinn / Sarah O'Regan / Sarah O'Regan

Hey first year me,

College is going to be super fun! Lots of going out, late night chats and not bothering to get up for class at 9. Here’s a few things that you should keep in mind:

  1. Don’t bother attempting to use your kitchen. It’s going to be a pig sty from day one so you’re better off eating at the girls’ house or in college. It’ll cost more but will be worth being away from the smell.
  2. Organise your timetable so that lectures are bunched together. You won’t enjoy having to hang around college all day because you put an hour between each class.
  3. Have the motivation to actually go to the societies you sign up to. You would have learnt a lot more about art if you had actually turned up for a single meeting.
  4. For the love of god eat all the chicken and cheese paninis you can because when you leave college, you leave the glorious paninis behind!
  5. Other than these insightful tips, just enjoy the lectures and your free time. It goes so fast and before you know it you’ll be in your cap and gown.

And, finally, if college taught me anything it’s to look away when the streaker runs into your tutorial!

Enjoy!

Emily Bergin, 23 (Arts at Mary Immaculate College & Masters of Education in Languages at University of Limerick)

infomatique / Emily Bergin infomatique / Emily Bergin / Emily Bergin

If I had to give a piece of advice to a younger version of myself, then it would have to be this: relax.

Relax about everything! You overthink every small and minor event of your life particularly during your teenage years. Stop trying to please everybody and be yourself. If everybody was the same then there would be certainly nothing exciting to bitch about in the school canteen during lunch time.

You will mess up, big time! The word ‘fail’ used to haunt me and made me feel stupid. I have failed at so many various things from my teenage years to this day, and I will gloriously continue to make an abundance of mistakes. Isn’t it more impressive to say that you tried and failed instead of never having tried at all?

One particular failure stands out in my mind: a Christmas exam, what feels like centuries ago, in secondary school. I got a D in my favourite subject (which I am studying at Masters level today) and my teacher said to me: ‘You should never pursue a career in this subject’.

This simply made me work harder. For the remainder of my time at second level I remained an A student in that particular subject, no thanks to her. If I had listened, my life would not have taken me down the avenue I am pursuing today.

You’re not alone! Everybody has been in your shoes. Whether it’s your Leaving Cert, your theory test, a county camogie final or a first date, everybody feels these whirlwinds of emotions and you will too!

Lastly, I would like to add this: eat the fatty food, text the boy/ girl you fancy, stay out late with your friends, break your curfew, take on a new subject, try out the new hobby and most importantly, don’t judge a book by its binding.

What do you wish you’d known in your first year of college, apprenticeship or professional training? Give your advice in the comments below…

More in Change Generation: Flying the nest: What to pack and how to settle in>

Close
29 Comments
    Install the app to use these features.
    Mute Anto Curran
    Favourite Anto Curran
    Report
    Oct 31st 2016, 7:14 AM

    Anybody who murders another person should spend their life in solitary for at least the first 5 years, only attending rehabilitation courses with the maximum of 2 other prisoners twice a week for a couple of hours and not mixing with general prison population. Activists will cry that their human rights have been violated but they gave some of them up when they killed somebody.

    344
    Install the app to use these features.
    Mute The Throwaway
    Favourite The Throwaway
    Report
    Oct 31st 2016, 8:13 AM

    I’m all for rehabilitation, but I still think that they shouldn’t be released. The punishment should fit the suffering of the victim, as well as providing sufficient safeguards for all of society. A person who has killed & murdered another human (arguments aside for manslaughter another day) should spend the rest of their natural life in prison until they die there. Likewise, someone who is prepared to go out and murder, is too much of a risk for all the rest of us in society; they shouldn’t be let out and if they are and kill again, then the state should be 100% liable (what little good it will do the victim and their family).

    118
    Install the app to use these features.
    Mute Gareth Murphy
    Favourite Gareth Murphy
    Report
    Oct 31st 2016, 9:07 AM

    You dont get the concept of human rights if you think they gave some of them up. Having said that I’m sure solitary confinement for their safety or the safety of others isn’t necessarily an abuse of human rights. They still get them out when practical.

    31
    See 6 more replies ▾
    Install the app to use these features.
    Mute Stephen murphy
    Favourite Stephen murphy
    Report
    Oct 31st 2016, 9:07 AM

    @Anto Curran: Life should mean life, make it a deterrent for others and 23 hour lock up is too good for them. I’d have them, doing hard labour also or send them off to the Labour camps in China/NKRP and that should give them food for thought before committing serious crime!

    65
    Install the app to use these features.
    Mute Missyb211
    Favourite Missyb211
    Report
    Oct 31st 2016, 9:41 AM

    @Gareth Murphy: You obviously don’t get the concept either no matter how”sure” you are! People like you may not be concerned with the mental health of convicted people but when those people have finished their sentences and are released into society with more problems than they went in with, I am “sure” you’d be concerned then.

    14
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 11:11 AM

    @Stephen murphy: Life in Ireland **DOES** & can mean Life. Yes there are exceptions etc. but there is no guarantee for any lifer that s/he will ever be released.

    There have been people sentenced to life who’ve died in prison; I.e. Served their sentence.

    There are others still serving out their life sentences; some 20-30+ years inside.

    Anyone released on T.R./Parole from a Life Sentence is out on licence & can be recalled at any time; unlike those whose sentence is pre-determined such as Mr. Halls 18 Years for example.

    Once his 18 Years is served (with standard remission I expect that to be maybe 15/16 of actual incarceration if my Maths re 1/4 or 1/3rd Remission is correct…?) he can no longer be recalled unlike an actual lifer who is released & has an infinite & no pre-determined tariff.

    9
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 11:12 AM

    @Missyb211: You can argue that about any prisoner no matter what they’re in for or what they’ve done surely?

    9
    Install the app to use these features.
    Mute Missyb211
    Favourite Missyb211
    Report
    Oct 31st 2016, 12:28 PM

    @Daithi O’Laoghaire: Maybe but I never heard that simply being put in prison has any adverse effects to mental health. I’d say it’s when the prisoners are subjected to violence and threats that ‘s when the mental health is affected, that’s when they come out worse. People seem to forget that being locked up in prison is the punishment for their crime. Crimes against the person including solitary confinement and violence from other inmates is not part of the ‘deal’ . It’s only sick people who want that to be the way.

    6
    Install the app to use these features.
    Mute Spilt Pint
    Favourite Spilt Pint
    Report
    Oct 31st 2016, 3:16 PM

    @missy being deprived of liberty has no adverse effect on mental well-being? It’s the fundamental punishment of being sent to prison.

    3
    Install the app to use these features.
    Mute Hupthejaysus
    Favourite Hupthejaysus
    Report
    Oct 31st 2016, 8:14 AM

    How did he get manslaughter? They went out to kill someone. They may have ended up shooting the wrong person but its still murder!!

    274
    Install the app to use these features.
    Mute Missyb211
    Favourite Missyb211
    Report
    Oct 31st 2016, 10:02 AM

    @Hupthejaysus: lol. You should replace the word murder with kill, it’s less confusing.

    12
    Install the app to use these features.
    Mute Tony Hartigan
    Favourite Tony Hartigan
    Report
    Oct 31st 2016, 12:04 PM

    It’s the quality of the Judges in our Judiciary system.

    37
    Install the app to use these features.
    Mute John O'Regan
    Favourite John O'Regan
    Report
    Oct 31st 2016, 7:41 AM

    Poor fella (not), if you can’t do the time, don’t do the crime.

    134
    Install the app to use these features.
    Mute Aidan Duggan
    Favourite Aidan Duggan
    Report
    Oct 31st 2016, 7:53 AM

    Solitary confinement me arse.He will get his own cell with Sky Sports and an Xbox.

    97
    Install the app to use these features.
    Mute canuckandgo
    Favourite canuckandgo
    Report
    Oct 31st 2016, 7:55 AM

    Why call it life if he only gets 18 years?

    76
    Install the app to use these features.
    Mute Martin Ryan
    Favourite Martin Ryan
    Report
    Oct 31st 2016, 9:17 AM

    because though you only serve 18yrs you are on licence for the rest of your life, the authorities own you and you can be put back into prison at any time no excuse needed.

    7
    See 7 more replies ▾
    Install the app to use these features.
    Mute Missyb211
    Favourite Missyb211
    Report
    Oct 31st 2016, 9:47 AM

    @Aidan Duggan: I think you’ll find solitary confinement means isolation from human contact , real humans,not Sky news and xbox. lol

    7
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 11:19 AM

    @canuckandgo: Mr. Hall wasn’t sentenced to life; McDonnell was.

    That’s why Mr. Halls sentence isn’t called life but Mr. McDonnells is.

    Former convicted of manslaughter; latter murder.

    To *my* knowledge someone convicted of manslaughter can’t be sentenced to life anyway; but as with other crimes a judge can, as he did in Mr. Halls case, set a tariff.

    6
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 11:22 AM

    @Martin Ryan: Incorrect; this is only the case for life; once you’ve served the tariff imposed upon you you cannot be recalled.

    So if Mr. Hall, with remission is paroled after 15-16 years, once the remaining 2-3 years have passed by, he cannot be recalled for that crime for he will have served his time both inside & outside of prison.

    Unlike a life sentence prisoner who is always serving their sentence whether they are released or not.

    6
    Install the app to use these features.
    Mute canuckandgo
    Favourite canuckandgo
    Report
    Oct 31st 2016, 11:55 AM

    The opening paragraph implies that hall is serving a life sentence. So the journal has it wrong then as it implies that hall is serving a life sentence with a time period of 18 years. So it’s not a life sentence?

    3
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 11:59 AM

    @canuckandgo: Exactly. The Journals headline is misleading here; life sentence is infinite with no definite release date.

    Mr. Hall sentence on other hand is determined even if his actual release date isn’t.

    Manslaughter sentences length vary; this is quite severe but others can be totally suspended for a period of time etc.

    3
    Install the app to use these features.
    Mute Martin Ryan
    Favourite Martin Ryan
    Report
    Oct 31st 2016, 12:27 PM

    Daithi, you are correct i didn’t explain myself right . I’m friends with a person whose husband got life and he is often picked up and brought back to prison for a couple of months.

    2
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 1:15 PM

    @Martin Ryan: We’re not disagreeing on this point; your friends husband is & always will be a lifer; hence always subject to recall for any amount of time at discretion (in theory) of Min. for Justice and/or Parole Board/I.P.S.

    My point was re determined sentences as is the case of Mr. Hall in this article; to reiterate; once his 18 are up he can’t be recalled from any Early Release/T.R./Parole he’s received allowing for 2-3 Years Remission.

    During his time of early release (say after 15-16 years served of the 18) he is still subject to recall until the 18 are up.

    My turn to apologise if any crossed wires on my part sir.

    1
    Install the app to use these features.
    Mute declan leonard
    Favourite declan leonard
    Report
    Oct 31st 2016, 8:15 AM

    I’m sure I have a little sympathy here somewhere…..now, where did I leave it?

    96
    Install the app to use these features.
    Mute Anne Marie Dowdall
    Favourite Anne Marie Dowdall
    Report
    Oct 31st 2016, 10:14 AM

    But, but….an innocent 16 year old girl is still very much dead & the fact that they she wasn’t the intended target is totally irrelevant. No punishment, no matter how harsh or severe, will ever punish these two little skangers for killing Melanie. Let them suffer, as much as possible, for as long as possible too. Melanie can never be made “un-dead” but these two murderers will eventually, one day, once again feel the sun on their faces & do everyday things. Melanie never will, ever again.

    67
    Install the app to use these features.
    Mute Daithi O'Laoghaire
    Favourite Daithi O'Laoghaire
    Report
    Oct 31st 2016, 11:17 AM

    @Anne Marie Dowdall: Mr. McDonnell may never be released; that’s conjecture.

    Mr. Hall will be.

    The former was sentenced to life due to no other option being available to the judge.

    Mr. Hall will be released & is unlikely to serve full 18 years (allowing for remission of 1/3rd or 1/4 which would mean he’ll be out after 15-16 years **IF** my Maths is correct).

    However for remainder of his sentence he is subject to recall at any time until the full 18 years is up.

    9
    Install the app to use these features.
    Mute Pablo
    Favourite Pablo
    Report
    Oct 31st 2016, 7:55 AM

    Ah no, that’s so sad what’s happening to them two lads. I am sure if it wasn’t fear that traumatised em it would have been remorse – yeh right. Doesn’t happen often enough but at least in this case they will reap what they sowed.

    64
    Install the app to use these features.
    Mute ihatehens
    Favourite ihatehens
    Report
    Oct 31st 2016, 7:48 AM

    Sniff

    60
    Install the app to use these features.
    Mute Alan Currie
    Favourite Alan Currie
    Report
    Oct 31st 2016, 9:25 AM

    Isn’t that just the crux of the problem, where government gives better protection to a killer than to the man on the street who has done no wrong.

    52
    Install the app to use these features.
    Mute Thomas Maher
    Favourite Thomas Maher
    Report
    Oct 31st 2016, 10:07 AM

    @Alan Currie. I Don’t know Alan, the idea of keeping someone alive. So they will have to serve out their full sentence in solidarity confinement has a certain evilness about i. That I like.

    20
    Install the app to use these features.
    Mute Matt Beaumont
    Favourite Matt Beaumont
    Report
    Oct 31st 2016, 8:31 AM

    Watch your back, lads and always keep your arse to the wall and don’t bend over in the shower if you drop your soap!

    These 2 killers only get what they deserve! Hope the wardens will look the other way next time!!

    40
    Install the app to use these features.
    Mute Darren Mccarthy
    Favourite Darren Mccarthy
    Report
    Oct 31st 2016, 10:38 AM

    He shot a child in the head with a shotgun. Let him into the general population. Why protect child killers?

    25
    Install the app to use these features.
    Mute Patrick Brompton
    Favourite Patrick Brompton
    Report
    Oct 31st 2016, 10:14 AM

    The UN Special Rapporteur on Torture says that Ireland has violated the ‘emerging standard’ on solitary confinement. In other words Ireland has not violated any existing law but a prospective law which he would like to see. I would say that the chances of this standard becoming recognised as international law are precisely nil, given the widespread use of long-term solitary confinement by prison regimes throughout the world.

    23
    Install the app to use these features.
    Mute sean byrne
    Favourite sean byrne
    Report
    Oct 31st 2016, 11:11 AM

    111 previous convictions before the shooting. If the judical system in this country locked up dangerous s(um early doors, Melanie would still be alive. If it’s any consolation, this fine upstanding gentleman has been slashed, stabbed and had boiling water mixed with sugar poured down his throat since being locked up. The pikeys have a bounty on his head.

    18
    Install the app to use these features.
    Mute Tom Thumb
    Favourite Tom Thumb
    Report
    Oct 31st 2016, 9:39 AM

    Let them out into general population they deserve it

    18
    Install the app to use these features.
    Mute Barry Donoher
    Favourite Barry Donoher
    Report
    Oct 31st 2016, 9:30 AM

    Wonder he couldn’t find a judge to leave him out

    12
    Install the app to use these features.
    Mute Martin O' Neill
    Favourite Martin O' Neill
    Report
    Oct 31st 2016, 12:02 PM

    Nutter! Should be labotomised and locked up for life!

    4
    Install the app to use these features.
    Mute dominic
    Favourite dominic
    Report
    Oct 31st 2016, 11:16 PM

    Wonder how many people want such thugs to be back in civilised society?

    1
Submit a report
Please help us understand how this comment violates our community guidelines.
Thank you for the feedback
Your feedback has been sent to our team for review.