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Need a change in your career? Six things to do before you tell your boss

Career performance coach Jane Downes has some strategies to help you move your career forward in 2018.

ARE YOU FEELING horribly stuck in your career? Do you feel like your career has stagnated? Are you tempted to have a showdown with your boss? HOLD FIRE! Here are some strategies to get past this and move your career forward in 2018 in this new economy of change.

Know what you want from your career. Avoid limiting yourself with conversations of doom and gloom the career landscape is in a really good place. Identify industries and organisations in growth phase and be resourceful and career resilient.

Consider your unique work motivators – it is essential to know your motivation for going to work i.e. why you want to work and your conscious and unconscious work drivers which would make work fulfilling for you and not just about the pay cheque at the end of the month? Remind yourself of this to keep you focused.

Understand the power of career choice – choosing a career is one of the most important decisions most of us will make. Our career choices are statements about who we think we are and what we are capable of achieving. Realise that you do have options but you need to spend time examining these and from a position of positivity as opposed to limited negativity so you can draw appropriately from your experience to date.

At the same token be aware of the impact of a wrong career choice- demotivated, lowered self confidence, zapped energy, stress and resentment.

So what are the benefits of the right career choice? How about stability and security, momentum and motivation, improved confidence, improved work/life blending. A sense of bringing together all you have to offer? Sound good?

Consider your current job. What does it give you? What is going well for you? What are you achieving right now, how could you improve your contribution, what’s stopping you improving your lot? Examine your work in the context of your whole life, be alert to the dangers of not developing your life outside of work – this will bring energy to work.

Ensure you are not using your current job dissatisfaction as a scapegoat for more general dissatisfaction with your life.

Planning 

Six golden steps in your process of discovering what you now want before you go to your boss:

1. Examine your current situation and what needs to change
2. Identify what is driving you now and what your priorities and career purpose is now
3. Know what now motivates you in your work
4. Define what “career success” means to you
5. Identify your transferable skills and your relevant work experience to date
6. Match your purpose, skills, experience to the business reality and design a plan for achieving these goals and allocate time

So how can I start to upgrade my career today by staying put in my role? Raise your profile and get positive – people are naturally attracted to positive people and stay away from downbeat individuals.

Consider some up-skilling to freshen up your skills and show the market or current employer you are serious about career development.

Absolute belief in yourself that you can do it! If planning for a promotion share your goals only with supportive people and act the part. Watch out for negative begrudgers!

So to avoid career stagnation syndrome become your own career manager. After all, it’s nobody else’s job. Right?

Jane Downes is one of Ireland’s best known career performance coaches and is founder of Clearview Coaching Group and Author of The Career Book.

Read: Experiencing mothering stress and burnout? Psychologist gives advice on steps to take>

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    Mute Daniel Kelly
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    Mar 23rd 2025, 10:10 PM

    Nearly got 10/10 very close got 4 right!

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    Mute P. V. Aglue
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    Mar 23rd 2025, 10:13 PM

    @Daniel Kelly: I always get 10 on the second go.

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    Mute Daniel Kelly
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    Mar 23rd 2025, 10:24 PM

    @P. V. Aglue: I’ll try that but it may take a few attempts.

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    Mute Luas Vuitton - Penneys Drag Queen
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    Mar 24th 2025, 12:41 PM

    @Daniel Kelly: closer encounter needed.

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    Mute Raymond Dennehy
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    Mar 23rd 2025, 11:15 PM

    ET question did for me. M+Ms in the book. Reeses in the film

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    Mute MikeyMike
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    Mar 24th 2025, 12:27 AM

    @Raymond Dennehy: thought they were skittles… just watched it with kids t’other day

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    Mute VFin
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    Mar 24th 2025, 3:44 PM

    @Raymond Dennehy: same same

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    Mute Dan The Man
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    Mar 23rd 2025, 10:33 PM

    Get to the chopppaaa

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    Mute nollaig o cellaigh
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    Mar 23rd 2025, 11:58 PM

    1st 10 out 10 in a while

    Whose wasting their life now?

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    Mute Derek Gannon
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    Mar 23rd 2025, 10:55 PM

    10/10

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    Mute reg morrisey
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    Mar 24th 2025, 8:13 AM

    @Derek Gannon: well done Derek. When will we send the bag of Reece’s pieces.

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    Mar 24th 2025, 7:13 PM

    @reg morrisey: ill take the “hit by a meteorite” please

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    Mar 24th 2025, 10:05 AM

    Batteries Not Included! Totally forgot about it…loved it as a kid.

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    Mute Maire Hicks
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    Mar 24th 2025, 1:01 AM

    The enemy of my enemy is my friend… 7 out of 10 my best score to date, omg how sad lol

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    Mute Luas Vuitton - Penneys Drag Queen
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    Mar 24th 2025, 12:42 PM

    2/10. Rubbish quiz. Needs questions on ALF, Blake’s 7, and Dr Who.

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    Mar 24th 2025, 1:07 PM

    @Luas Vuitton – Penneys Drag Queen: that would be a quiz about TV shows, my dear ;) Blake’s 7 is a deep cut! Classic.

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    Mute Gerry Hannan
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    Mar 23rd 2025, 11:44 PM

    Ok.

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    Mar 24th 2025, 12:17 AM

    9 out of ten. Not bad.

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    Mar 25th 2025, 6:12 AM

    Opening scene from The Thing is superb. Carpenter is a brilliant and unique director

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