Advertisement

We need your help now

Support from readers like you keeps The Journal open.

You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to support our mission, but this year it has not been enough.

If you've seen value in our reporting, please contribute what you can, so we can continue to produce accurate and meaningful journalism. For everyone who needs it.

Aoife McElwain

Got eggs? You're halfway to dinner with these deadly 30-minute recipes

Try a soft yolk over home fries or a crispy fried egg on a veggie rice bowl, says Aoife McElwain.

A WISE COOK knows the culinary power that lies in a box of eggs. A myriad of meals appropriate for morning, noon and night can be concocted from this one kitchen staple.

On those evenings when you find yourself in your kitchen feeling utterly uninspired and too exhausted to cope with fuss… put an egg on it.

Eggs are so gloriously versatile that they can be the starting point for anything from an American diner breakfast-for-dinner vibe to a more refined Japanese-inspired supper.

Try a soft yolk over home fries, or a crispy fried soy sauce egg on top of a veg-loaded rice bowl. Here are a couple of ultra-simple recipes to try when you’re short on time, ingredients and motivation.

1. Home Fries with Chorizo Eggs

IMG_8378 (2)

Serves 2

Leave out the chorizo if you’re feeding vegetarians, and add a dash of your favourite hot sauce to bring a smoky spiciness to your supper.

Ingredients

  • Olive Oil
  • 1 large potato or 2 medium sized ones, peeled and cut into cubes
  • 50g of chorizo, finely chopped
  • About 1 tablespoon of crumbled feta
  • About 1 tablespoon of freshly chopped parsley
  • 2 free-range eggs
  • Salt
  • Pepper

Method

1. Heat about three tablespoons of oil in a large non-stick frying pan over a medium heat.

2. Add the peeled and cubed potato pieces to the oil. Let them fry over a medium heat for 15 minutes without moving them. It’s very tempting to move them around and check if they’re burning but leaving them to sizzle away will help them take on a lovely golden brown colour and crunch. You can keep an eye on them by turning over one of the potato cubes to make sure they’re not burning.

3. Give the potatoes a good shake in the pan and use a spatula to turn over all (or at least most) of the pieces so that you can get a nice even fry.

4. Add a little more oil if you think the pan is too dry, and fry for another fifteen minutes. You want the potatoes to be golden brown on the outside but soft and cooked through on the inside.

5. Once ready, season the potatoes generously with salt and pepper, and keep them warm.

6. In a second frying pan, heat a little bit of oil and add the chorizo pieces. Fry for about five minutes or until the chorizo is cooked. Remove with a slotted spoon and keep warm.

7. Crack your eggs into the same frying pan, letting them fry in the leftover chorizo oil. Fry until cooked to your liking.

8. Serve the fried eggs on top of the home fries. Add the cooked chorizo on top. Sprinkle with the crumbled feta and chopped parsley. Add a touch of salt and pepper if necessary and serve immediately.

2. Rice Bowl with Crisp Soy Sauce Eggs

IMG_8397

Serves 2

I use basmati rice for this recipe but feel free to try any sticky rice you like, or sushi rice for a more traditionally Japanese grain. If using sushi rice, follow the packet instructions for the cooking method. For basmati, follow my method below.

Ingredients

  • 1 small coffee cup of rice
  • 1 tablespoon of olive oil
  • 1 tablespoon of soy sauce
  • 1 teaspoon of chilli flakes
  • 1 fresh sprig of thyme
  • 2 large Portobello mushrooms, sliced
  • 6 pieces of tenderstem broccoli
  • 2 cloves of garlic, finely diced
  • 2 free-range eggs
  • 1 spring onion
  • Sriracha sauce or other hot sauce

Method

1. Place the rice into a saucepan. When boiling rice, you want double the amount of water than rice, so add two small coffee cups of water to the rice. Cover with a lid and bring to a gentle but steady boil. Allow to boil until the water has completely evaporated. This will take between ten and fifteen minutes. Turn off the heat and leave the lid on the rice until ready.

2. Meanwhile, heat the oil in a frying pan over a medium to high heat. Add the soy sauce, chilli flakes and thyme, and mix well with the oil. Add the mushrooms and fry for about ten minutes in the oil and soy sauce, until cooked.

3. As the mushrooms and rice are cooking away, boil some water in a small saucepan. Boil the tenderstem broccoli for three minutes and remove from the hot water. Place the them in a bowl of iced water so that they retain their lovely green colour.

4. Add the tenderstem broccoli and the garlic for the last two minutes of cooking the mushrooms, and then remove everything from the pan. Don’t clean the pan.

5. Add a little more oil to the same pan with the leftover soy sauce and crack the two eggs into the pan. Fry to your liking.

6. Divide the rice between two bowls. Top with the mushrooms, broccoli and a fried egg for each bowl. Finish with a sprinkling of finely chopped spring onion and a dollop of your favourite Sriracha-style hot sauce. Serve immediately.

More speedy dinners: 9 pasta combos you can plate up in 15 minutes>

Close
Comments
This is YOUR comments community. Stay civil, stay constructive, stay on topic. Please familiarise yourself with our comments policy here before taking part.
Leave a Comment
    Install the app to use these features.
    Mute Tom Red
    Favourite Tom Red
    Report
    Dec 29th 2014, 10:27 AM

    Sure the funny thing is you think you’re Taoiseach already….
    Enda Kenny pulled a master stroke by making Leo Varadkar minister for health…..
    After the next election you’ll never work in politics again…
    But you definitely will get a job in The Journal…
    They Fecking love you….

    117
    Install the app to use these features.
    Mute jason stenson
    Favourite jason stenson
    Report
    Dec 29th 2014, 10:20 AM

    Who’d want it now, that party is a busted flush!!

    94
    Install the app to use these features.
    Mute big willy
    Favourite big willy
    Report
    Dec 29th 2014, 10:40 AM

    In 2010 after backing Richard Brutal for leader, Varadkar said it would be “very hypocritical” to take a spokesmanship job on the frontbench, under a man he had stood against (Kenny)

    Didnt stop you taking a cabinet position under him though, did it Varadkar!

    84
    Install the app to use these features.
    Mute Tim Kearney
    Favourite Tim Kearney
    Report
    Dec 29th 2014, 10:38 AM

    Leo the liar

    70
    Install the app to use these features.
    Mute Cian Doherty
    Favourite Cian Doherty
    Report
    Dec 29th 2014, 10:55 AM

    Really getting great mileage out of that interview. The love affair continues.

    63
    Install the app to use these features.
    Mute Genius
    Favourite Genius
    Report
    Dec 29th 2014, 10:11 AM

    Remember Leo even a turkey will fly in a hurricane,

    63
    Install the app to use these features.
    Mute Ronan Flanagan
    Favourite Ronan Flanagan
    Report
    Dec 29th 2014, 10:05 AM

    He’ll be as relevant as Micky Martin

    59
    Install the app to use these features.
    Mute E
    Favourite E
    Report
    Dec 29th 2014, 3:53 PM

    But Leo.
    After the next general election, FG will be no more.

    8
    Install the app to use these features.
    Mute Dave Harris
    Favourite Dave Harris
    Report
    Dec 29th 2014, 10:14 AM

    Leo couldn’t possibly answer a question about leadership ambition with the truth – besides the point that I don’t think he knows how not to tell porkies,

    56
    Install the app to use these features.
    Mute Andy Cahalan
    Favourite Andy Cahalan
    Report
    Dec 29th 2014, 12:55 PM

    Stop trying to get us to like this clown.

    49
    Install the app to use these features.
    Mute Jack Cass
    Favourite Jack Cass
    Report
    Dec 29th 2014, 10:20 AM

    Quick question, who are all these people that are linking Leo’s name to leadership of FG, no-one I know is?

    45
    Install the app to use these features.
    Mute Tap Solny
    Favourite Tap Solny
    Report
    Dec 29th 2014, 2:22 PM

    I am.

    2
    Install the app to use these features.
    Mute Peter Grimes
    Favourite Peter Grimes
    Report
    Dec 29th 2014, 3:15 PM

    That’s good Tap
    They can all go down the same plughole.

    9
    Install the app to use these features.
    Mute Spiderman_Irish
    Favourite Spiderman_Irish
    Report
    Dec 29th 2014, 10:46 AM

    I wonder what he is like as a doctor and would he be better off if he went back into that profession?

    Some people like him others don’t, and maybe it would be better if he cut his losses while he is ahead. God knows there are enough young people wasting away doing things that are so far removed from the jobs they trained for. Many are lucky to even have a job because of this government’s arrogance and indifference to youth unemployment.

    38
    Install the app to use these features.
    Mute Powerabbey
    Favourite Powerabbey
    Report
    Dec 29th 2014, 10:32 AM

    The economy is recovering. Taxes are reducing. Nice!

    28
    Install the app to use these features.
    Mute Spiderman_Irish
    Favourite Spiderman_Irish
    Report
    Dec 29th 2014, 11:02 AM

    Okay Powerabbey where to start….
    where to start….

    So the government gave people e5 in the budget per week regardless of income to families then takes away e3-4 of that in water charges. While people on 100k or more got e700 of a cut plus this e5 on a children’s allowance payment from the social welfare. Yes the highest in society are claiming social welfare payments………….but thank you Jesus and all of the above (if you believe in that sort of thing, I do, many do not) for the e1 per week pocket money for all the plebs….

    47
    Install the app to use these features.
    Mute John M. Doohan
    Favourite John M. Doohan
    Report
    Dec 29th 2014, 12:17 PM

    I’ll vote for the first party to come out and say that IW is being scrapped immediately..simple as that..

    26
    Install the app to use these features.
    Mute Peter Grimes
    Favourite Peter Grimes
    Report
    Dec 29th 2014, 1:42 PM

    He won’t have a f****** job in the new year. the irish people are going to drop kick Enda Kenny through the goalposts of life. And i phone Joan will be on the touchline

    19
    Install the app to use these features.
    Mute gerrymiah
    Favourite gerrymiah
    Report
    Dec 29th 2014, 10:33 AM

    Michael Martin current leader of Fianna Fáil, in spite of the comments of Fine Gael and Sinn Fein supporters on here, will be the next Taoiseach of this country of ours and he will lead this lovely country onto new prosperity and better living.

    10
    Install the app to use these features.
    Mute Colin Gavin
    Favourite Colin Gavin
    Report
    Dec 29th 2014, 11:32 AM

    Gerrymiah wtf…… What’s Martin going to do different??? All plans water charges etc was agreed under the previous government with him, country is on the road to recovery… Europe controls is doesn’t matter wanta muppet in charge…. Don’t forget Fianna Fáil ruined this country had the people a short term memory????

    40
    Install the app to use these features.
    Mute D is Illusioned
    Favourite D is Illusioned
    Report
    Dec 29th 2014, 12:08 PM

    Forget to take your medication this morning Jer.

    21
    See 3 more replies ▾
    Install the app to use these features.
    Mute Peter Grimes
    Favourite Peter Grimes
    Report
    Dec 29th 2014, 1:53 PM

    gerry
    You’re not fully awake yet lad, give it time you will come around, too much christmas pudding, fruit cocktail, pina coladas, and of course the one for the road, get plenty of water into you, then reassess you’re comment.

    15
    Install the app to use these features.
    Mute Mark O'Hagan
    Favourite Mark O'Hagan
    Report
    Dec 29th 2014, 4:48 PM

    That is probably true as the electorate here have short memories. The electoral cycle goes: FF get into government, but then wreck the economy by buying elections, people then get fed up and put FG in to clean up the mess. When that is done, then FG gets turfed out of office on to the opposition benches with FF returned to power to wreck the economy again and they then get thrown out for FG to clean up the mess again, etc , etc

    6
    Install the app to use these features.
    Mute Gis Bayertz
    Favourite Gis Bayertz
    Report
    Dec 29th 2014, 5:09 PM

    You ok Gerry? I do worry…..

    3
    Install the app to use these features.
    Mute Gis Bayertz
    Favourite Gis Bayertz
    Report
    Dec 29th 2014, 5:06 PM

    Who gives a flying fcuk what this dipstick wants?

    8
    Install the app to use these features.
    Mute Alyth McCormack
    Favourite Alyth McCormack
    Report
    Dec 29th 2014, 9:36 PM

    That’s what Frank Underwood said & look where it got him…

    1
    Install the app to use these features.
    Mute Keith Cahill
    Favourite Keith Cahill
    Report
    Dec 31st 2014, 10:07 AM

    “Personal ambition is the last thing on my mind” Ha. Who are you trying to fool Leo?

    1
Submit a report
Please help us understand how this comment violates our community guidelines.
Thank you for the feedback
Your feedback has been sent to our team for review.

Leave a commentcancel