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Physical distancing may have long-term impact on teenagers' relationships

“Even if physical distancing measures are temporary, several months represents a large proportion of a young person’s life,” one author of a scientific opinion piece said.

POLITICIANS ARE BEING urged to consider the effects of physical distancing measures introduced to tackle the spread of Covid-19 on young people’s social development and well-being.

Authors of an opinion piece which was based on a review of evidence and published in The Lancet Child and Adolescent Health journal have made the call. 

The authors warn that adolescence is a sensitive period in young people’s lives when their social environment and interactions with their peers “are important for brain development, mental health and developing a sense of self”.

Reduced face-to-face social contact with peers may interrupt this and might have long-term detrimental effects, they argued.

Adolescence is a period of heightened vulnerability to mental health problems, with 75% of adults who have ever had a mental health condition reporting that they first experienced symptoms before the age of 24 years.

Also discussed was how social media and other technologies might mitigate some of the negative effects of social distancing, by helping to maintain social connections between young people and their peers – but the authors added that further research is needed.

Many questions about the impact of physical distancing on young people remain unanswered, and there is little understanding of how other stressors experienced during the Covid-19 crisis may be affecting young people, such as economic pressures, uncertainty and loss of public events marking key rites of passage.

Nevertheless, the authors argue that policymakers should give urgent consideration to young people when considering easing of physical distancing measures, and that reopening schools and other social environments for young people should be a priority when it is considered safe to do so.

Lead author, Professor Sarah-Jayne Blakemore of the Department of Psychology at the University of Cambridge in the UK, said:

Even if physical distancing measures are temporary, several months represents a large proportion of a young person’s life.

“We would urge policymakers to give urgent consideration to the wellbeing of young people at this time.” 

Dr Livia Tomova, one of the authors, from the Massachusetts Institute of Technology, said: “It is important to note that physical distancing measures may not affect all young people in the same way.

Adolescents living in a family environment, who have positive relationships with the parents, carers or siblings, may be less affected than those who do not have positive family relationships or are living alone.

“Given the widespread use of physical distancing policies worldwide, there is an urgent need to understand the short and long-term effects of reduced face-to-face social interaction and increased use of digital technologies on human adolescent development and mental health.” 

The authors’ Viewpoint opinion piece is based on a review of peer-reviewed studies on social isolation and adolescence in animals, the social development of young people (aged 10-24), as well as studies of social media use in adolescence and mental health.

The authors note that evidence from animals and other forms of social isolation are the best evidence we have (many animal studies use rodents as their preferred animal model as these are innately social creatures and fare better in social rather than isolated housing), and while they may be indicative, they may not apply perfectly to the current situation.

For example, it remains unclear how relevant findings from animal studies are for the social needs of humans. Further research is urgently needed to understand how depriving young people of social interactions, especially with their peers, affects social development and mental health.

Key findings from the animal studies looking at severe isolation suggest that even short periods of social isolation during adolescence (in mice or rats) can be associated with substantial and potentially long-term effects in the chemistry and structural development of the brain of these animals.

The authors, however, found few studies into the effects of social isolation on people. There was some evidence that extreme social isolation is associated with increased distress, depression, aggression and self-harm in adults, and these effects may be amplified in younger people, but, such studies have been conducted in situations of much more extreme isolation (such as solitary confinement in prisons) than the reduced social interaction associated with physical distancing. Other studies suggest that acute social isolation in adult humans results in increased feelings of loneliness, craving for social contact, and decreased happiness, in addition to changes in brain activity.

But the authors note that more research is needed.

Social media

The authors also note that adolescents’ use of digital technologies and social media might mitigate some of the negative effects of physical distancing by helping young people maintain social ties even when they are unable to interact in person.

Adolescents are among the first large-scale adopters of such technologies. Before lockdown, studies of youths found they routinely reported using digital technologies for actively social means. A study of US teenagers found they spend more than four hours a day on social media sites and almost half of them reported that they are almost constantly engaging online.

Studies on adolescent behaviour suggest that core components and qualities of face-to-face interactions, including sharing information with each other, social support, and gaining social rewards, are present when young people communicate online.

Dr Amy Orben, a co-author from the Medical Research Council Cognition and Brain Sciences Unit at the University of Cambridge, said:

“Evidence suggests that the type of digital technology and how it is used are important for how beneficial it is to an adolescent’s wellbeing. For example, some studies have shown that active social media use, such as messaging or posting directly on another person’s profile, increases wellbeing and help maintain personal relationships. However it has been suggested that passive uses of social media, such as scrolling through newsfeeds, negatively influence wellbeing.”

The authors conclude that some aspects of digital communication might mitigate the consequences of physical distancing and recommend further research to explore this possibility. They also say that governments need to address the digital divide by supporting access to digital connection in families irrespective of income or location.

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    Mute Mia Morrissey
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    Jun 13th 2020, 7:21 AM

    I’m glad to see this is being raised . The young people of Ireland have been forgotten , with children and teens left isolated with no support , voice or even a mention to what’s going to happen next . They are a resiliant Bunch however and should be commended for how they are coping . Huge thought needs to be put in place on how to support young people going back to school also .

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    Mute Carol Oates
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    Jun 13th 2020, 9:41 AM

    @Mia Morrissey: School is constantly on the agenda, as was opening playgrounds and team sports and summer camps. There’s plenty of discussion about kids and teens and how they are affected. I’ll tell you who is forgotten, special needs adults who live at home. No clarifications on care during early days, no supports during the height of the crisis. And now, no talk about services despite many carers being on their knees. It’s supposed to be carers week, which in itself is an abdication of society’s responsibility to these vunrable people by setting carers up as some special breed with a slap on the back for being wonderful, instead of being ordinary human beings in need of help for their loved ones. Special needs adults are the forgotten.

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    Mute Mia Morrissey
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    Jun 13th 2020, 11:09 AM

    @Carol Oates: I haven’t not felt or got an ounce of support for my 5 children , I have an adolescent who’s feeling pretty hopeless along side many more . I certainly understand the plight of carers at home, but thisArticle is about Young people ,

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    Mute Carol Oates
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    Jun 13th 2020, 12:59 PM

    @Mia Morrissey: It’s awful that you don’t feel supported and I personally feel many teens would benefit from some sort of counselling going forward and would support this. However, online support was organised for school age children, however well or poorly implemented by individual schools to continue education. As I said, there have been multiple conversations about kids and teens and some headway is being made into talks to restore some normality where possible. They are not forgotten. Other than potential further cuts to disability services in government formation talks, it certainly appears special needs adults aren’t entering the conversation.

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    Mute FlopFlipU
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    Jun 13th 2020, 9:19 AM

    Without a doubt the lockdown will cause stress that will leave memories that will carry on into the future but compared to the generations gone past that had to deal with wars and tenement living and done so with no television no iPads ,I somehow feel that we will see ourselves through it .That what I think anyhow

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    Mute Pat Coyne
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    Jun 13th 2020, 8:05 AM

    Too late they are not taking any notice since the demonstrations for black lives matter.

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    Mute Sam Harms
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    Jun 13th 2020, 9:11 AM

    @Pat Coyne: they weren’t taking any notice before that either.

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    Mute James Walsh
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    Jun 13th 2020, 10:08 AM

    @Sam Harms: As if one prevents the other, what complete and utter bullshit!

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    Mute Valthebear
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    Jun 13th 2020, 10:23 AM

    @Johnny 5: disgusting abusive term.

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    Mute John Mulligan
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    Jun 13th 2020, 10:16 AM

    Teenagers have completely ignored the distancing guidelines for the most part. I wouldn’t worry about them, they will float through this.

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    Mute 8-Bit-Relic
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    Jun 13th 2020, 10:23 AM

    @John Mulligan: Ah well, children only learn by imitation. I can’t say that their parents haven’t thrown house parties or weren’t in other people’s houses.

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    Mute Mia Morrissey
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    Jun 13th 2020, 11:10 AM

    @John Mulligan: the ones you see out and about yes , what about the teens at home who don’t have a social circle other than school ?

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    Mute 8-Bit-Relic
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    Jun 13th 2020, 7:15 AM

    Thank you for raising awareness for this issue.

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    Mute rodgerw@eircom.net
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    Jun 13th 2020, 10:34 AM

    Ain’t a problem for them in my local park.

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    Mute James Walsh
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    Jun 13th 2020, 10:14 AM

    Having experienced a lot of social isolation in my teens I know it’s never good, and can have a long term impact. In general though technology has made things better, there obviously was no internet much less apps like Skype or Zoom back in 1990 so the isolation was actually more intense especially over the summer months. I think the majority of teens will be fine but for those with dysfunctional families etc the last few months have been tough

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    Mute 8-Bit-Relic
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    Jun 13th 2020, 8:37 PM

    @James Walsh: You are in desperate need of social contact if you are confusing Zoom and Co as a proper substitute to interaction…

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    Mute Darren Carroll
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    Jun 13th 2020, 12:32 PM

    There will be alot more pornhub viewing

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    Mute Greg
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    Jun 14th 2020, 6:36 AM

    To be honest , I didn’t see to many teenagers following the lock down rules in my location

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    Mute 8-Bit-Relic
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    Jun 14th 2020, 8:47 PM

    @Greg: Wouldn’t that be the point?

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