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Andrea Mara

Author 'Nobody told me about the loneliness that comes with having a new baby'

Read a motherhood diary from the author of crime thriller Hide and Seek, Andrea Mara.

MOSES BASKET, CHECK. Changing bag, check. Buggy, check. I was ready with a capital R.

It was 2007 and I was finishing work, organising home, waiting for my first baby to arrive. I had lists. I had notes. I may even have had a spreadsheet – I came from a world of spreadsheets and numbers and meetings and rules. I was heading for my first maternity leave with boxes ticked and books read and plans in place.

I knew about the sleepless nights. I knew about the early mornings. I knew there would be no more lie-ins and no more nights out. I knew what to pack in the hospital bag because the internet told me.

The internet also told me that babygros were now called sleepsuits and vests were bodysuits and a muslin cloth, something I’d never heard of before, would be my new best friend.

What the internet didn’t tell me was how lonely I’d be.

I have to caveat all of this by saying I know how lucky I am. Nobody knows if they’ll be able to have children. Nobody knows if the pregnancy will be safe and uncomplicated. Nobody knows if they’ll have a healthy baby.

I was extremely lucky. I left the hospital with my tiny five lbs six ounce newborn and headed for home, nervous and exhilarated and most of all, grateful.

The first week was a heady mix of joy and tears as my husband and I tried to figure it out. The baby blues – I knew about those, a nurse had told me – came and went. We worked out where to put the moses basket and how to bathe the baby and eventually, we ventured outdoors and all was good in the world.

And then my husband went back to work.

And then it was just me and my newborn. A much-loved newborn. An incredibly perplexing newborn. She didn’t want to be put in her basket and left alone for even a minute (I mean, in hindsight, who would?)

She didn’t sleep at night. She didn’t sleep anywhere but in my arms. She cried. All evening, she cried. She couldn’t tell me what was wrong and I couldn’t figure it out.

I tried the internet. I came up with solutions (Too much milk? Too little? Too much sleep? Too little?). I tried routines (ha!), I tried walks, I tried taking her out in the car. And sometimes it worked, sometimes she slept. But the loneliness, the cluelessness – those feelings bedded in and swelled.

I lived for 7 pm, for the sound of the car in the driveway. To hand her over to the my husband, to have my first conversation of the day. And again, I need to caveat this – I know I’m lucky. I know so many people go it alone, with nobody to hold the baby at the end of the day.

But the next morning, every next morning, by 7 he was gone again, and the loneliness was back.

So why was the loneliness such a shock?

For me, it was a few things:

Like so many people, I came from a very ordered, structured work-life to one of baby-led chaos. I worked in a big, open-plan office, full of adult humans and non-stop conversation. I’d been working for twelve years and wasn’t used to being at home, let alone at home minding a newborn baby. I liked order and lists, but it turns out, babies don’t care about order and lists.

I had no community. It takes a village to raise a child, but I didn’t have a village. My sisters and my dad were at work every day. My friends – apart from one lifeline friend who met me religiously twice a week – were also all at work. I didn’t know my neighbours – we’d all been too busy at work with our spreadsheets, long before work-from-home was the norm. So it was just me and my baby, muddling through on our own.

And nobody told me. Or maybe they did, and I didn’t listen. Books and forums were full of practical advice on feeding and sleep, but there was nothing about loneliness. So I simply didn’t know.

And then when it happened, I thought it was just me. I didn’t want to tell anyone. Imagine admitting it’s lonely? You have a beautiful, healthy baby! When so many people struggle to conceive, who would have the audacity to say it’s hard?

It took me two more babies and five more years to admit it – I wrote about it in a blog post, because it was cathartic, and because I wondered if perhaps other new parents might be feeling the same.

It got the biggest response of any blog post I’d ever written. Countless messages from women at home with small babies, feeling guilty about feeling lonely. Humans are social creatures, why wouldn’t we feel lonely going from a busy work environment to all day at home. Previous generations had the “village” in a way that many of us today just don’t. And that can be hard.

There are some alternative villages though.

I wish, when my eldest was a baby, I’d joined some groups and classes – like baby massage, mum and baby bootcamp, breastfeeding groups, or baby cinema. The idea of getting up and out and organised to go and join a group of strangers can seem so daunting, but as I finally realised when my third baby was born, it is absolutely worth the effort.

There’s a village on the internet too – Facebook groups and WhatsApp groups and parenting forums, people you can chat to online during the 6am feed or the witching hour cry-fest. I went on to meet some of my internet pals in real life, and many of us are still in contact today.

And – the thing I really wish I’d known – it’s OK to sit under a baby and watch Netflix all day. If the only place she’d sleep was in my arms, why didn’t I just sit and let her sleep? The sudden switch from work-mode to sit-on-couch mode was too big a leap for me at the time, but in hindsight, I wish I’d just let go.

And finally, the platitude that’s irritatingly true: this too shall pass. My newborn babies are now teens and tweens. They like spending time with their friends, or in their bedrooms, talking to friends on the phone.

They don’t need me every hour of the day anymore, and sometimes, already, I miss them.

Hide and Seek by Andrea Mara (Bantam Press) is out now.

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    Mute Derek Anderson
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    Nov 13th 2021, 8:15 PM

    So they have all agreed on how much extra taxation is needed to save the world.

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    Mute DJ François
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    Nov 13th 2021, 8:25 PM

    @Derek Anderson: nope.

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    Mute TheKloppKop
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    Nov 13th 2021, 8:50 PM

    For an example. Moving to an electric family car costs about €45k – €60k which most of us don’t have to spend on a car. How is the regular working person or family to go green when it’s financially crippling.

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    Mute Mill Miller
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    Nov 13th 2021, 8:54 PM

    @TheKloppKop: the year 2180 will do

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    Mute Bull McCabe
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    Nov 13th 2021, 9:36 PM

    @TheKloppKop: that’s just your transportation! Retrofit your house to the new standard and add another €100,000 on minimum

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    Mute John brett
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    Nov 13th 2021, 8:45 PM

    How come our planet is after becoming so fragile all of a sudden. Another plan to restrict people’s movement.

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    Mute Sue Kelly
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    Nov 13th 2021, 8:56 PM

    @John brett: where are you getting this all of a Sudden, they have been saying this decades.

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    Mute Vonvonic
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    Nov 13th 2021, 9:01 PM

    @Sue Kelly: Yes they have been saying this for decades. That’s why people are complacent. They are doing nowhere near enough to address the problem they are talking about. People think we have plentry of time. And let’s face it. Very few are prepared to make the sacrifices that are realistically needed to make the difference; you and me included.

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    Mute David Jordan
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    Nov 13th 2021, 9:07 PM

    @John brett: planet has always been fragile, a combination of 6 Celsius warming and/or over hunting killed off the Giant Irish Elk, the mammoth, wolly rhinoceros, dire wolves, saber toothed tigers, North America Camels and horses, and many other megafauna, and also 2 subspecies of humans (Neanderthal and Devensovan).

    We’ve been very lucky these past 10,000 years, global temperature have hardly varied by 1 degree Celsius, that said a little further warming was enough to turn the Sahara from a green oasis to a desert by 6000 years ago. That happened over several thousand years, not 100.

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    Mute The Firestarter
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    Nov 13th 2021, 9:33 PM

    @Vonvonic: What sacrifices would that be Sue? I recycle as much as is humanly possible, I try not to turn on the heat unless it’s baltic, I cycle to work, and much and all as I’d love to buy an electric car, I couldn’t afford one. Been green comes at a great cost which the average person can’t afford, so what I outlined earlier is about all I can contribute.

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    Mute Vonvonic
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    Nov 13th 2021, 9:43 PM

    @The Firestarter: You shouldn’t personalise what I’ve said. Greta is right. To solve this problem is going to take wholesale structural changes on how we live… all of us. I don’t see it happening to be honest… we’re way to find of our stuff for that.

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    Mute Vonvonic
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    Nov 13th 2021, 9:44 PM

    @Vonvonic: fond

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    Mute Anna Carr
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    Nov 13th 2021, 9:53 PM

    @Vonvonic: that’s baloney. I swear that gremlins head will do a 360 one of these days. I can’t afford to be green. Even the new refill deodorant is €25 or something. I can get 2 pairs of jeans for that.

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    Mute Nollaig Ó Ceallaigh
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    Nov 13th 2021, 10:38 PM

    @The Firestarter: Sure even if you got an electric car eventually you won’t even be able to charge the thing. Our energy policy for the future seems to revolve around wind…

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    Mute marcusmckenna
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    Nov 13th 2021, 8:50 PM

    Unless China and American come on board we are at nothing.

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    Mute Anna Carr
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    Nov 13th 2021, 9:54 PM

    @marcusmckenna: absolutely. Well said

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    Mute Alan Dunne
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    Nov 14th 2021, 2:33 AM

    @Anna Carr: Their choices shouldn’t impact ours. We already owe them 100 years of carbon emissions, and their excessive emissions in the last 2 decades are one of the sole stimuli that prevented total global collapse post 2008.

    Regardless, if just Europe went carbon neutral by 2030 it would still buy more time for the transition.
    This needs to be done. And any contribution will help stave off complete catastrophe and save some extra fraction of our civilisation

    If you think I’m being dramatic: it’s accepted that 1.5°+ of heating will doom vulnerable nations. This puts us on course for 2.7°. That will doom the southern stretches of the north and have catastrophic impacts on the productivity of farmlands.

    It’s the end of our civilisation.
    Anything that can delay that will help.

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    Mute On the right side
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    Nov 14th 2021, 11:40 AM

    @Alan Dunne: We already owe them 100 years of carbon emissions…lol

    Unlike Europe China has been using coal for 6,000 years

    China & India had an iron industry in 1300BC, they were mass producing iron and later steel products 1,000 years before Europe, the iron & later steel industry became a state monopoly in China in 200BC.

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    Mute Thomas Byrne
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    Nov 13th 2021, 9:03 PM

    Yep, so if we just get people to pay more taxes the Climate God will be Appeased and will not destroy us.

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    Mute Keith O Hanlon
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    Nov 13th 2021, 8:50 PM

    How wonderful now could they take Eamonn Ryan and send him to MARS

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    Mute Colette Mooney
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    Nov 13th 2021, 9:24 PM

    Ireland is but a dot in the Atlantic Ocean so no matter what we do will make no difference but Irish people will pay the price in taxes

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    Mute Alan Dunne
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    Nov 14th 2021, 2:38 AM

    @Colette Mooney: you’re correct of course that carbon taxes have very little to do with limiting the climate catastrophe but if Ireland were to decide to act effectively, equitably, and immediately, even alone, it’s not something we should hesitate to do.
    Developing energy independence, sustainable farming, these are things that will stand us in very good stead to face whats coming.
    And though our actions alone won’t stop it, they will delay it, even marginally, and even a delay can help us avert civilisational catastrophe if everyone gets on board eventually.

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    Mute Shaun Gallagher
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    Nov 13th 2021, 8:59 PM

    Followed it a lot this week to see what could be done and all I heard was some of the best fiction speeches you’ll ever hear

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    Mute Charles Barker
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    Nov 13th 2021, 9:25 PM

    If you and me would stop buying tat and trashing the planet.. In other words the root cause of the problem it seems to me, is insatiable consumerism. This Christmas is a good place to start.

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    Mute Conor Mc Cluskey
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    Nov 13th 2021, 10:54 PM

    @Charles Barker: well said

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    Mute Maurizio
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    Nov 13th 2021, 9:51 PM

    Forget about Ireland….have a look at the 16 lane Highways in LA full of large 4 x 4 ‘s with 5ltr engines

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    Mute Stephen Byrne
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    Nov 13th 2021, 9:02 PM

    COP-OUT26, nothing of real substance agreed. India, USA, China and Russia are inserting loopholes which can effectively negate any commitments.

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    Mute Stiofán Ó Cearnaigh
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    Nov 13th 2021, 9:25 PM

    The biggest load of ballix

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    Mute Vonvonic
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    Nov 13th 2021, 9:48 PM

    @Stiofán Ó Cearnaigh: I’d say you wouldn’t be able to elaborate on that by even two or three sentences.

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    Mute The only INFP in Ireland
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    Nov 13th 2021, 9:03 PM

    Any mention of the rainforests?

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    Mute David Van-Standen
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    Nov 13th 2021, 9:59 PM

    I feel sorry for the people that believe the aspirational political doublespeak and rhetoric that comes from politicians at these summits.
    Politicians speaking about climate change or carbon emissions should have to wear and display corporate sponsorship, in the same way as motor racing drivers do.
    It’s much more revealing to look at what the any past commitments have resulted in on these issues, rather than the can kicking soundbites which are meant to delfate and negate the legitimate arguments and campaigns, which challenge the financial interests of their corporate sponsors.

    They operate on a simple formula, issue a meaningful soundbite to placate the masses, over a long enough timeframe so they think its being addressed, but they also dont expect to see results any time soon..

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    Mute Anna Carr
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    Nov 13th 2021, 9:49 PM

    Anything there that won’t be completely useless and cost us a fortune?

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    Mute Nollaig Ó Ceallaigh
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    Nov 13th 2021, 10:53 PM

    @Anna Carr: Rumour has it Eamon Ryan returned with massive Euro signs in his eyes and a strange, twisted smile. Must have gone really well!

    18
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    Mute Kev Dunne
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    Nov 13th 2021, 11:55 PM

    Ugh god you lot give over about tax and the cost of this. Do you want to live or not? Do you want a safe world for your kids? The economy is what we make it. Nature doesn’t care about it. Which do you think would win? Nature or the economy? Hint: one had been around a lot longer and has survived mass extinction before.

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    Mute coastal views
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    Nov 13th 2021, 8:51 PM

    Órla is busy typing

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    Mute Stan Papusa
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    Nov 14th 2021, 10:51 AM

    Interestingly there’s no mention of Germany’s stance on this (who, you know, also happens to be EU’s powerhouse): https://www.cleanenergywire.org/news/government-dispute-over-e-fuels-stops-germany-signing-cop26-car-pledge
    Nor is there any mention of where the likes of Volkswagen, Toyota, Honda, Nissan, Hyundai, and BMW stand wrt the issue.

    One wonders why.. Could it be that by creating the notion that everyone is (and must be) behind this, additional taxes and cost of living skyrocketing will be easier to swallow? Talking about selective reporting 101…

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    Mute pat maher
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    Nov 14th 2021, 1:59 PM

    Why don’t just provide us all with electric cars if they are that concerned.

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    Mute Gary Kearney
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    Nov 14th 2021, 3:39 PM

    A lot of people are being left behind in the rush to be green.
    Not that they will notice as smugness goes with the gig.
    The idea that everybody can walk and cycle everywhere is a typical example.
    The idea that everyone can afford to live a green lifestyle.
    An awful lot of us can barely afford to live at present.
    Of course we don’t matter and we won’t be asked or conducted with.
    Real equality is one of the first casualties of these policies.
    Rules are regulations don’t count anymore.
    Just say your saving the planet and you get away with anything.

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