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Ruth Medjber

My life with ADHD 'I'm so grateful for the diagnosis, I now have a user guide to myself'

Louisa Ní Éideáin is a writer and performer – she outlines how her ADHD diagnosis changed how she sees herself in the world.

LITTLE BOYS HANGING out of trees, losing their homework and being disruptive in class. That’s what ADHD (Attention Deficit Hyperactivity Disorder) was, as far as I was concerned.

I had seen segments about it on TV. The disorder (formerly known as ADD or Attention Deficit Disorder) was featured on Oprah when I was at home sick from school in the 90s. In any fleeting thought I might have given to the matter, I brushed it off as an example of the Americanisation of culture, everyone had to have SOMETHING different about themselves.

Adderall, a drug commonly prescribed to treat ADHD, was familiar to me as a plot line in Desperate Housewives. The character Lynette Scavo took it illicitly to give her the energy needed to sustain the duties of a mother trying to have it all (a fool’s errand Lynette, we’ve been sold a pup there).

Louisa Ni Eideain - Photo Credit, Ros Kavanagh (2) Louisa Ni Eideain is performing as part of the Dublin Fringe Festival. Ros Kavanagh Ros Kavanagh

We sat around in our student residence in the early 2000s glued to the drama every week, four of us squashed into the uncomfortable sofa (was it ever professionally cleaned between tenants? Oh the tales that upholstery could tell).

Dr Phil once had a delightfully named segment ‘Is ADHD caused by Poor Parenting or Watching too much TV?’ (Spoiler alert – it’s not. Whilst we might be keen to blame many of life’s outcomes on shoddy work by our parents, genetic manipulation is probably a stretch).

Familiar symptoms

During Covid lockdown, many of our routines and habits changed or even disappeared. For me, seeing the combination of trying to work from home full-time with no childcare, cancelled fertility procedures and the constant need to scrub any can of beans that crossed our threshold was too much.

I saw videos on social media about women with ADHD and was shocked that they felt the need to describe some of their symptoms and behaviours (doesn’t everyone constantly play piano on their knees under the desks in meetings?).

They were calling out things that I recognised in myself, things I assumed were just boring, regular human things.

Didn’t we all have 700 ideas banging around against each other in our pinball machine heads all of the time? Random cringe memories, self-criticism, a punchline you really like, that very catchy jingle from an ad for bread in the 90s, a totally normal soundtrack to your life, right? I just did a worse job of pretending than everyone else.

Louisa Ni Eidean - Photo Credit, Melanie Mullen (2) Louisa Ni Eideain is performing as part of the Dublin Fringe Festival.

Like many good girls raised in the Leaving Cert system, I understood that points mean prizes and more importantly, praise. Praise means a dopamine hit, something I crave. Except that I wasn’t always a good girl. I was impulsive, and whilst I could get As in subjects that interested me, I was writing sonnets about Boyzone in the classes that didn’t. (This is a true story, the notebook of evidence was recently found in my attic. I will one day bequeath it to the state as a beacon of hope to adolescents everywhere – you have not sunk as low as this turn-of-the-century teen).

Over-stretching

I was always busy; staying on the move distracted me from the incessant movement in my own brain. Another club to join? A committee to get elected to? I was bouncing my way to the top of the queue. Until I wasn’t until I was so exhausted that I cried with tiredness preparing late into the night for a school debating competition because I just had too much to do.

At 14 years old I felt exhausted, but the rush I got from doing ‘all the things,’ was what kept me going. I wasn’t about to stop.

When Covid forced things to a halt, I decided to investigate the chaos in my head further and took an appointment at a psychiatrist’s private clinic (very aware then as now what a privilege it is to be able to pay for such a service; public waiting lists can run into years). My diagnosis was confirmed and I became one of the people who are often disparagingly referred to as having diagnosed themselves via social media. Although we should exercise caution on any medical advice being given by those whose credentials we can’t verify, social media has provided support and space to discuss ADHD in women, as it has often been overlooked.

I’ve been lucky that my GP has been extremely supportive. That is not the experience shared in online support groups by many women in Ireland.

ADHD Ireland confirms that ADHD is more frequently diagnosed in boys than girls. About one third of those attending CAMHS (the HSE’s Child and Adolescent Mental Health Services) are being assessed for ADHD. For many years, it was not believed that women and girls could even have ADHD. We often develop better coping strategies to hide or mask our symptoms.

Louisa Ni Eideain - Photo Credit, Kate Lawlor Louisa Ni Eideain is performing as part of the Dublin Fringe Festival.

Of the different versions of ADHD, women and girls are more likely to be diagnosed with the inattentive version, rather than hyperactive. This means that many of the symptoms associated with ADHD in boys can be less present in girls. If you throw into the mix any coexisting conditions like depression or anxiety (not unimaginable given the struggles of trying to function in a world not set up for the way your brain is wired), ADHD is often completely missed. A Canadian study in 2021, found that 23.5% of women with ADHD had attempted suicide compared with just 3.3.% of women without ADHD. As in many areas of health there is less study done on women. For more rage-inducing reading on this topic, I highly recommend Caroline Criando Perez.

Life with ADHD

I try to focus on the aspects of ADHD that I value: the energy and the ability to quickly make connections are so helpful with creativity and problem-solving. Having a diagnosis has allowed me to be more empathetic towards the things I struggle with (I’m just never going to have a tidy wardrobe, and I’m unlikely to ever achieve minimalism in anything I do. Sensory overwhelm is very real and it’s not my fault).

I’m grateful to have this information about myself; it’s been like being handed a user guide that someone threw into a drawer at the time of purchase, assuming we’d just figure it out.

It doesn’t change how my brain works, but it helps me understand what it does and put systems in place to bring out its best. I’m also still very much figuring all of this out.

Everyone’s experience of the condition is different, but there is one commonality. If ADHD is left untreated, it can have very serious consequences. Treatment can mean many things: medication, occupational therapy, coaching, talk therapy and accommodation in the workplace or the educational environment. There’s a lot more to be done to make these supports available in Ireland, but as more women are diagnosed, and speak publicly about it, we can challenge the stereotypes so many of us hold and hold our health system to account.

Louisa Ní Éideáin’s Dopa – Mean Girl is showing at the Black Box in Smock Alley until 16 September. For the last tickets remaining, see fringefest.com.

If you need support it is available:

  • ADHD Ireland – online
  • Samaritans – 116 123 or email jo@samaritans.ie
  • Pieta House – 1800 247 247 or email mary@pieta.ie (suicide, self-harm)
  • Aware – 1800 80 48 48 (depression, anxiety)
  • Teen-Line Ireland – 1800 833 634 (for ages 13 to 18)
  • Childline – 1800 66 66 66 (for under 18s)
  • SpunOut – text SPUNOUT to 50808 or visit spunout.ie

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    Mute Steve Lennon
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    Jan 1st 2018, 6:04 PM

    Could they not provide any description of the suspects? This report is incredibly light on details especially given it is an “exclusive”.

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    Mute JimmyMc
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    Jan 1st 2018, 6:13 PM

    @Steve Lennon: some taxi driver probably gave him the ‘exclusive’ in the cab that he got to work

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    Mute Steve Lennon
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    Jan 1st 2018, 6:25 PM

    @JimmyMc: it is quite stunning that a crime can be committed at this close quarters and no description given. Either that or the journalist has omitted such pertinent details.

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    Mute JimmyMc
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    Jan 1st 2018, 6:37 PM

    @Steve Lennon: ‘news for the dumb’. Most people are here for the laugh in the comments

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    Mute james cullen
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    Jan 1st 2018, 7:17 PM

    @Steve Lennon: it’s because they are black.

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    Mute Steve Lennon
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    Jan 1st 2018, 7:31 PM

    @james cullen: I can’t see any other reason why the journalist would cover up the description other than he is a PC journo looking to protect a non-national.

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    Mute Anthony Gore
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    Jan 1st 2018, 10:06 PM

    @james cullen: spot on was looking for the description in the article ‘ journal these men are criminals and the public wants to know their description what were they wearing what were their accents what is their ethnic group
    So journal do your job properly and report the news as it is

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    Mute Frederic Slimane
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    Jan 2nd 2018, 12:14 PM

    @Steve Lennon: i thought all taxis had cameras no??

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    Mute Dave Byrne
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    Jan 1st 2018, 6:46 PM

    The new Irish ?

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    Mute Jarlath Murphy
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    Jan 1st 2018, 5:54 PM

    Advised to avoid picking up or dropping off in the area???

    Collective punishment because of the recalcitrant behaviour of a tiny minority!

    By who?

    And if these two move to O’Connell St and Stephens Green should we shutdown the Taxi industry?

    Plenty of cameras around Gardiner Street and several around Clonee area, should the Garda not concentrate on identifying and arresting the culprits?

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    Mute Paul
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    Jan 1st 2018, 7:25 PM

    @Jarlath Murphy: first three words of the article will answer your last question

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    Mute Ó Connmhaigh
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    Jan 1st 2018, 7:44 PM

    @Jarlath Murphy: Taxi drivers with any sense will stop picking up young men of a certain ethnicity behind this spate of crime – and then be identified and vilified in the media as being racist. No wonder people are so fed up and angry with all this.

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    Mute Jarlath Murphy
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    Jan 1st 2018, 7:53 PM

    @Paul: And while they investigate should the Taxi industry shut?

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    Mute Karl
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    Jan 2nd 2018, 7:33 PM

    @Jarlath Murphy: “should the Garda not concentrate on identifying and arresting the culprits?”

    And what evidence or reason do you have for thinking they aren’t doing so?

    I guarantee the gardai know the cameras better than you do.

    Now, do you realise that the journalist that wrote this article is not the investigating garda? Yes or no

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    Mute james cullen
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    Jan 1st 2018, 7:19 PM

    It’s been going on a few months now. There is a gang of BLACK Teenagers doing it.

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    Mute Steve Lennon
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    Jan 1st 2018, 7:33 PM

    @Nicky Ryan (allegedly a journalist): are the suspects black? Why no description provided?

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    Mute Tedser
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    Jan 1st 2018, 8:16 PM

    @Steve Lennon: cause the journal “journalists” have no liathroidi.

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    Mute James Wond
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    Jan 1st 2018, 8:38 PM

    Dirtbags.

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    Mute Joxer Brown
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    Jan 2nd 2018, 12:37 AM

    BLACKS. These two people were BLACK. The main part of the description. So the article should advise the taxi drivers to stop picking up young BLACKS.

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    Mute Rosemarie Martin
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    Jan 3rd 2018, 9:53 AM

    Joxer Brown ~ of course not ! Most black people in Ireland are decent and hardworking, but unfortunately like all races, colours, creeds, there is an underbelly of thugs and gangs and if you lived in certain areas you would know ! or if you get taxis you would know , it is good journalism to say they were Black, just as it would have been to say they wore blue Nike runners, had Dublin accents, were 5ft 7′ with thick country accents , this is how people are caught, get real.

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    Mute John Kenny
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    Jan 1st 2018, 6:16 PM

    ‘Exclusive’ it’s reported on other sites – get a grip journal

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