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Column How parents can help a child who is being bullied

Parents can feel helpless when their child is the victim of bullying – but there are some practical steps they can take to address the problem constructively, writes Pat Forde.

The ISPCC’s Anti-Bullying Awareness Week (4 – 10 March) is currently underway to highlight the issue of bullying and discuss solutions to the problem from the point of view of children, parents, teachers and bystanders. Pat Forde, a martial arts instructor and anti-bullying coach, shares some insights on how to tackle this multifaceted issue…

AS SOMEONE WHO deals with bullying in its many different forms all the time, there are many different aspects to my work. Here, I focus on some simple methods to broadly help bully-proof the family rather than focus on dealing with particular bullying examples, including some practical tips for parents which may not have already considered.

Extra-curricular activities

It might take a little bit of research for a parent or teen to find a local club for a particular interest but, in the Age of Google, no matter how diverse your interests the trusted search engine can come up with something. Pursuing interests outside of school is a great way to build confidence and self-esteem. It is also a great diversion from a school bully and the associated everyday stresses of school and a great way to meet new friends with common interests. If a young person’s life revolves around school and home with little interaction outside of this cycle, a bully can have a lot of influence over their lives and make them miserable. This is a great, simple tactic to make that person less of an influence.

“Not being one of the lads or girls” is a problem I commonly hear mentioned by young people. Exclusion is a common factor in bullying cases – but this is something which can be seeded quiet innocently within a group if a  young people who does not mix too easily with others and does not involve themselves with the group. Over time this can contribute to them being picked on by others as they are seen as easy targets.

Conversation skills

If others are asking a peer to join in a schoolyard game or activity and the answer they get all the time is “no” then they may eventually stop asking. It good to teach some tactical answers to keep involvement with the group such as: “No, I can’t today but maybe I’ll be able to tomorrow,”  or suggest an alternative activity or game.

Conversation skills are a valuable tool parents can teach young people and an important factor in friendship-making. It can be a valuable exercise to teach young people how to build a conversation and get the other person talking too – rather than just ending it abruptly. This keeps them involved with others, lets others see they are interested and helps to find people with common interests.

As a parent, if your child has some good friends (who you trust are genuine friends) do what you can to make sure they get some time together. This might involve coordinating time together for younger kids or, for teens, allowing them to extend an invitation to your home, giving them a lift to someone’s house, or perhaps seeing that they can do something together such as a cinema trip or going to a sports club or activity class.

Bullying diary

If your kid or teen has experienced repeated problems with individuals, suggest that they write events down soon after they happen. This creates a credible accurate record of issues, avoids the upset and stress of having to recall events.

For parents, if you notice concerning behaviour keep a diary of it and – of course – talk about it. They might be acting out of character, making excuses not to go to school, have unexplained bruises,  becoming withdrawn after school or perhaps causing trouble uncharacteristically.

Perhaps talk about high points and low points of the day. Keeping track of things in this manner will help you if you do have to visit the school.

Even if you have minor concerns regarding bullying, still tell the school. If you are not satisfied with an outcome you need to communicate this – but keep your composure. Perhaps you should try deal with a different person within the school such as principal, teachers, year heads, school councillors or pastoral care team members. These people will be in regular contact with the group and can monitor any situations which might be of concern to you.

Positive reassurance

To a bully, people who seem to have low self-esteem and confidence are easy targets. Kids thrive on praise and re-assurance. As a martial arts instructor my basic rule when correcting a young student is “Praise, Correct , Praise”.  This can be applied daily by parents in many different ways.

Not every young person who joins a sports club or does an activity is going to be good at it or going to be the next ‘big star’. As parents, we need to be careful how we criticise young people’s performance. It is important to note the subtle signs and expressions we use around kids all the time.

At sports events, some parents are experts at reassuring their kids – they will smile, look happy, and give a reassuring nod or thumbs up. If a parent throws their eyes up to heaven, uses negative body language towards the child, or even criticises them it can seriously damage confidence and self-esteem.

Consider your own behaviour

Much of this piece has focused on preventing young people becoming targets for bullies. But, conversely, there are many different reasons why a child might be wrongly perceived as a bully; parents can have a key role in bullying behaviour.

Bullying can be learned behaviour. For example if a parent is aggressive, laughs or passes comments about others or expresses issues with school authorities in front of kids, then this can influence kids’ behaviour. As part of our national efforts to deal with this issue we all need to take responsibility for our actions in front of our children.

Pat Forde works nationally with bullying targets, their families and also works with many schools to help teach students , parents and staff deal with bullying. If you are concerned about bullying Pat can be contacted on patforde1@gmail.com, at www.stopthebully.ie, and on Facebook: Stopthebully.ie.

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    Mute Niall Power
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    Oct 17th 2022, 4:08 PM

    Have they found a way to blame Sinn Féin yet?

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    Mute Shaun Gallagher
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    Oct 17th 2022, 5:57 PM

    @Niall Power: Only Monday yet

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    Mute Celtic Eagle
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    Oct 17th 2022, 4:43 PM

    It’s not surprising Fine Gael, the party of the rich, want to increase house prices for first time buyers.

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    Mute Sean
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    Oct 17th 2022, 4:33 PM

    We allowed banks to self regulate then the taxpayer had to bail them out, we allowed the insurance industry to self-regulate then the taxpayer had to bail them out and we allowed the construction industry to self regulate and now the taxpayer has to bail them out. There was a cosy relationship between construction and recent governments but trust has been permanently damaged. Not just mica but fire safety. Corners cut everywhere and no one accountable. If it adds 4K to the cost of a new house to build it in a manner that means it won’t crack and crumble into the ground within ten years then that is a cost worth paying.

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    Mute Gert McNulty
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    Oct 17th 2022, 5:39 PM

    @Sean: how long have you had a house Sean?

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    Mute John Mulligan
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    Oct 17th 2022, 5:48 PM

    @Sean: that 4k figure is an absolute myth, based on figures that nobody thought to check.

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    Mute John Smith
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    Oct 17th 2022, 6:49 PM

    This will be a great excuse for FF to pull the rug out from under Lord Veradader before his coronation in December.

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    Mute Mick Hyland
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    Oct 17th 2022, 5:41 PM

    The builders will get the maximum price they can for a house. The price they get will be determined by supply and demand. So the builder or developer will be the ones paying for the levy. The suggestion that if you put a levy on concrete the builder will just add it on to the price of the house is just simplistic.

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    Mute Paolo Fandango
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    Oct 17th 2022, 6:58 PM

    @Mick Hyland: In simple terms this is correct.

    But if a developer has input costs that increase by say 1%. Then 99 houses get built instead of 100. So it’ll still affect supply.

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    Mute Mick Hyland
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    Oct 17th 2022, 11:57 PM

    @Paolo Fandango: Why would only 99 houses get built if the developer’s input costs increase by 1%? The developer is not operating with a fixed pot of money; as long as he’s making an attractive return on capital he will continue to build more houses.

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    Mute Paolo Fandango
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    Oct 18th 2022, 4:08 PM

    @Mick Hyland: the 1% is being absorbed by the developer. Fixed pot or not, it’s still less net income which reduces the amount of assets they can build.

    The 1% cost doesn’t just disappear

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    Mute Ang
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    Oct 18th 2022, 9:11 AM

    So this is to offset the cost of mica redress scheme (which I believe impacted over 7000 homes). Am I miss understanding something here, but why is the whole Country now being forced to pay and contribute to a concrete levy (which we know will be permanent)? I know they are raising funds to offset, but this seems the complete wrong way to do it! Building material costs are already excessive.

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    Mute Paolo Fandango
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    Oct 17th 2022, 6:57 PM

    I’m simple terms this is correct.

    But if a developer has input costs that increase by say 1%. Then 99 houses get built instead of 100. So it’ll still affect supply.

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    Mute Paolo Fandango
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    Oct 17th 2022, 6:59 PM

    @Paolo Fandango: this was supposed to be a response to mick above.

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